Strawberry Cheesecake Protein Shake
Creamy, refreshing, and packed with protein, this Strawberry Cheesecake Protein Shake tastes like dessert while being diabetic-friendly. It's perfect for breakfast, lunch, or those days when you need a quick meal without a lot of carbs.
Prep Time: 5 minutes
Cook Time: None
Total Time: 5 minutes
Servings: 1
Ingredients
- 1 scoop Isopure Zero Carb Vanilla Protein Powder
- 1 cup unsweetened vanilla almond milk
- 1 tablespoon Splenda Monk Fruit Sweetener (or to taste)
- 1 tablespoon sugar-free cheesecake instant pudding mix
- ½ cup fresh or frozen strawberries
- 1 cup ice (optional for a thicker shake)
Directions
- Add the almond milk to your blender.
- Add the protein powder, cheesecake pudding mix, monk fruit sweetener, and strawberries.
- Add the ice, if desired.
- Blend for 30–45 seconds until smooth and creamy.
- Pour into a glass and enjoy immediately.
Nutrition Facts (Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 190 |
| Protein | 28g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 2g |
| Net Carbs | 7g |
| Total Fat | 2g |
| Sugar | 4g |
Front Porch Tip
Frozen strawberries make this shake thick and creamy without needing ice. If you're using fresh strawberries, add a cup of ice for a milkshake-like texture.
Why I Love This Shake
This has become one of my favorite breakfast shakes because it tastes like strawberry cheesecake while providing plenty of protein to help keep me full. It's quick to make, easy on busy mornings, and feels like a treat instead of a meal replacement.
⭐ Front Porch Favorite – Tested & Approved
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