Southern Salisbury Steak with Mushroom Gravy

Diabetes-Friendly Comfort Food

A classic comfort dinner made for real life.

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Pull Up a Chair...

Some meals just feel like home.

Salisbury steak has always been one of those recipes — tender seasoned beef covered in a savory gravy that turns an ordinary dinner into something special.

When you are managing Type 2 diabetes, it can sometimes feel like the old comfort foods disappear from your table. But with a few simple changes, you can still enjoy the meals you grew up loving.

This Southern Salisbury Steak keeps all the comfort:

• Tender beef patties
• Rich mushroom gravy
• Classic family dinner flavor

No fancy ingredients. No complicated steps. Just good food made for real life.

So grab a plate, pull up a chair, and enjoy a little Southern comfort.

Ingredients

For the Salisbury Steaks

• 1½ pounds ground beef
• 1 large egg
• ¼ cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon paprika
• Salt and pepper to taste

For the Mushroom Gravy

• 8 ounces sliced mushrooms
• 2 tablespoons butter
• 1 cup beef broth
• ½ cup heavy cream
• 2 tablespoons cream cheese
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• Salt and pepper to taste

Directions

1. In a large bowl, combine ground beef, egg, Parmesan cheese, seasonings, salt, and pepper.
2. Form mixture into 6 oval-shaped patties.
3. Heat a skillet and brown patties until cooked through. Remove and set aside.
4. Using the same skillet, add butter and mushrooms. Cook until mushrooms soften.
5. Add beef broth, heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper.
6. Stir until gravy becomes smooth and creamy.
7. Return beef patties to the skillet and simmer until heated through and flavors combine.
8. Serve warm with your favorite Southern sides.

Front Porch Tips

• Cooking the patties in the same skillet as the gravy adds incredible flavor.
• Let the gravy simmer a little longer for a richer taste.
• Make patties ahead of time for an easier weeknight dinner.
• Leftovers reheat beautifully.

Serve It With...

• Cheesy Southern Broccoli Casserole
• Southern Green Beans with Bacon
• Southern Fried Cabbage with Bacon
• Side salad

Front Porch Tip: Missing Mashed Potatoes?

Try serving Salisbury steak over:

• Cheesy broccoli casserole
• Sautéed cabbage
• A vegetable side dish you love

Nutrition Facts (Estimated Per Serving)

Calories	Approximately 320
Protein	Approximately 22g
Total Carbohydrates	Approximately 6g
Fiber	Approximately 1g
Net Carbs	Approximately 5g

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Did You Make This?

I would love to hear how you enjoyed this Southern Salisbury Steak with Mushroom Gravy!

Did you serve it with broccoli casserole, green beans, cabbage, or create your own Southern supper plate?

Pull up a chair and share your Front Porch creation with us.