Why You'll Love This Recipe

Growing up in the South, fried chicken was on just about every family table. While our cooking methods may change, our love for good Southern food doesn't have to. This oven baked version delivers juicy chicken with a beautifully seasoned crispy coating without the need for a deep fryer.

Ingredients

• 6 bone-in, skin-on chicken thighs (or your favorite chicken pieces)
• 2 eggs
• 1/4 cup heavy cream
• 1 1/2 cups finely crushed pork rind crumbs
• 1/2 cup almond flour
• 2 teaspoons paprika
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 1 teaspoon black pepper
• 1 teaspoon salt
• 1 teaspoon Italian seasoning
• 1/2 teaspoon cayenne pepper (optional)
• Olive oil cooking spray

Instructions

1. Preheat oven to 425°F.
2. Line a baking sheet with foil and place an oven-safe wire rack on top.
3. Lightly spray the rack with olive oil.
4. Whisk together the eggs and heavy cream.
5. In another bowl combine the pork rind crumbs, almond flour, paprika, garlic powder, onion powder, salt, pepper, Italian seasoning, and cayenne.
6. Dip each piece of chicken into the egg mixture.
7. Press firmly into the seasoned coating until completely covered.
8. Place chicken on the prepared rack.
9. Lightly spray the tops with olive oil.
10. Bake for 45–55 minutes, or until the internal temperature reaches 165°F and the coating is golden brown.
11. For extra crispiness, broil for the final 2–3 minutes while watching carefully.

Serving Suggestions

• Southern Green Beans
• Bacon Fried Cabbage
• Deviled Egg Salad
• Garden Salad
• Roasted Broccoli

Pearl's Kitchen Tip 🐔

Storage

Store leftovers in the refrigerator for up to 4 days. Reheat in the oven or air fryer for the crispiest results.

Nutrition (Approximate)

• Calories: 395
• Protein: 34g
• Net Carbs: 4g
• Fat: 26g