Southern Pimento Cheese Dip
A true Southern favorite, pimento cheese has always been a staple at family gatherings, church events, and kitchen tables across the South. This diabetic-friendly version keeps the creamy, cheesy flavor you love while skipping unnecessary added sugars and high-carb ingredients.
Prep Time: 10 minutes
Cook Time: None
Total Time: 10 minutes
Servings: 6
Ingredients
- 2 cups shredded sharp cheddar cheese
- 4 ounces cream cheese, softened
- ¼ cup mayonnaise
- ¼ cup diced pimentos, drained
- 1 teaspoon yellow mustard
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ¼ teaspoon black pepper
- Salt to taste
Directions
- Allow cream cheese to soften at room temperature.
- Add cream cheese, mayonnaise, and mustard to a bowl and mix until smooth.
- Add shredded cheddar cheese, pimentos, garlic powder, smoked paprika, black pepper, and salt.
- Stir until all ingredients are well combined.
- Cover and refrigerate for at least 30 minutes before serving to allow the flavors to blend.
Serving Suggestions
- Serve with pork rinds for a crunchy low-carb option.
- Use as a dip with cucumber slices or celery.
- Spread on a low-carb wrap or sandwich option.
Nutrition Facts (Approximate)
| Nutrient | Amount |
|---|---|
| Serving Size | About ¼ cup |
| Calories | 180 |
| Protein | 7g |
| Total Carbohydrates | 2g |
| Dietary Fiber | 0g |
| Net Carbs | 2g |
| Total Fat | 16g |
Front Porch Tip
For the best flavor, make this a few hours ahead of time and let it chill in the refrigerator. The flavors get even better as they come together.
Why I Love This Recipe
Some recipes just feel like home, and pimento cheese is one of them. This Southern classic proves that living with Type 2 diabetes does not mean giving up the foods that bring people together. A few simple ingredient swaps can keep the tradition alive.
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