Easy Oven-Baked Polish Sausage

A Back Porch Supper

Some of the best meals don't come from fancy recipes—they come from busy weeknights when you need to get supper on the table without a lot of fuss. This Easy Oven-Baked Polish Sausage has been one of those dependable meals in my kitchen for years.

I simply slice up the sausage, season it, pop it in the oven, and while it's baking I make my Southern Green Beans with Bacon and slice a fresh tomato. That's supper around here, and honestly, it doesn't have to be any more complicated than that.

Back Porch Supper: These are the meals that remind us good Southern cooking doesn't have to be fancy. Just simple food made with love.

Why You'll Love This Recipe

• Only a few simple ingredients
• Ready in about 30 minutes
• Budget-friendly family meal
• High in protein
• Perfect for busy weeknights
• Blood sugar-friendly comfort food

Ingredients

• 2 packages smoked Polish sausage
• 2 tablespoons butter, melted
• 1 teaspoon garlic powder
• ½ teaspoon smoked paprika
• Freshly ground black pepper, to taste

Directions

1. Preheat your oven to 400°F.
2. Slice the Polish sausage into 1-inch pieces on the diagonal.
3. Place the sausage into a large bowl.
4. Drizzle with the melted butter.
5. Sprinkle on the garlic powder, smoked paprika, and black pepper.
6. Toss until every piece is lightly coated.
7. Spread the sausage into a single layer on a baking sheet or 9x13-inch baking dish.
8. Bake for 25–30 minutes, stirring once halfway through, until the edges are beautifully browned.
9. Serve immediately.

Build Your Plate

• Main Dish: Easy Oven-Baked Polish Sausage
• Side Dish: Southern Green Beans with Bacon
• Fresh Side: Thick slices of fresh tomato with a little salt and pepper

Michelle's Front Porch Tip

Don't crowd the sausage on the pan. Giving the slices a little room lets them brown instead of steam, and those crispy edges are the best part!

Estimated Nutrition (Per Serving)

• Calories: Approximately 360
• Protein: 16g
• Net Carbohydrates: 3g
• Fat: 31g

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Pull Up a Rocking Chair...

What's on your back porch table tonight?

I'd love to hear what you served with this recipe! Did you stick with Southern Green Beans with Bacon, or did your family have another favorite side?

And here's a question for you...

What family favorite would you like me to give a Front Porch Redo?

Leave it in the comments! I might choose your suggestion for an upcoming recipe and show you how I make it blood sugar friendly without giving up that Southern comfort we all love.

Because around here, we're cooking together—one recipe at a time.